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Who says soup is a meal without grace and that doesn’t make you happy? The soups are rich in nutrients, fiber and water, are lightweight, have a quiet digestion, does not leave you with the feeling of heavy stomach and still are great ally in weight loss.

We have compiled the best ways to prepare the soup for your diet that you’ll wonder why you didn’t do it before!

1. DETOX SOUTHWEST CHICKEN SOUP

This detox soup is great to include in your diet, it´s rich in protein, vitamins and minerals. Have low fat and carbohydrates. Everything you’ll need to start losing weight properly.

2. FLUSH THE FAT AWAY VEGETABLE SOUP

This soup is perfect for that weekend that you abused some of the calories, because all ingredients of this soup has the power to assist in the elimination of toxins and keep your body healthy.

3. 7 DAY DETOX CABBAGE SOUP

This soup has anti-inflammatory properties, whenever you feel that your body is heavy and bloated, it’s time for you to include during your week this soup. It is simply easy and delicious.

4. THE BEST DETOX CROCKPOT LENTIL SOUP

This soup is so wonderful that ends up being an alternative for your lunch. you can replace that quick and caloric lunch for this beautiful bowl of soup detox rich in nutrients. You can make in larger quantities and freeze.

5. JAPANESE ONION SOUP

This soup is one of those that has 1001 functions, it is detox, it is anti-inflammatory, it is optimal to help in those moments of illness, it is very simple. You only need chicken broth, meat, mushrooms and onions.

6. BUTTERNUT SQUASH CLEANSING DETOX SOUP

This detox soup is too intense, it provides a better cleaning and is perfect for that moment when you feel that everything you do to lose weight is no longer working as before. It acts deeply with your metabolism.

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7. RAINBOW HOLIDAY DETOX SOUP

This colorful blend of vegetables is the proposal for a detox starter after those holidays full of sweets and fats.

8. TURMERIC BROTH DETOX SOUP

Turmeric is a food with innumerous nutritional properties, one of which decrease appetite, mainly the emotional and uncontrolled hunger helping in weight loss.

9. CARROT, CUMIN AND GINGER DETOX SOUP

Think of a carrot soup, add ginger and spray with Cumin to taste. This is one of the most delicious recipes, easy soup detox practices

10. INSTANT POT CURRIED CAULIFLOWER SOUP (PALEO WHOLE30)

This soup brings together the best anti-oxidant and anti-inflammatory foods, offering the best option to let your body in the perfect operation. Assisting of course in weight loss.

11. BROCCOLI AND RED LENTIL DETOX SOUP

If you think vegetables are boring and dull, and in particular the broccoli, behold, this dish is a delicious way to make that broccoli in a very interesting food, just a touch of turmeric and red pepper (optional).

12. BEET KOHLRABI SOUP

If you look ugly when it comes to beets, then get ready to change your mind about this nutritious and despised food. Try this soup and you will not want to know anything else.

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